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Crunchy Coronation chicken salad

Ready in a flash and healthy too. Put those take away menus back where you found them!

Author: Good Food team

Crab & asparagus omelette

This speedy omelette with spinach, asparagus and crabmeat is packed with flavours and couldn't be easier. On the table in 15 minutes, it's the perfect meal for one

Author: James Collins - Performance nutritionist

Prawn laksa curry bowl

Real fast food: a delicious and warming seafood one-pot, that takes just 15 minutes to make

Author: Chelsie Collins

Curried chicken & new potato traybake

A healthy one-pan traybake with garam masala, turmeric, ginger and garlic - lightly spiced and ideal for a family supper

Author: Chelsie Collins

Green spinach & lemon risotto with crispy prosciutto

Our vibrant green spinach risotto with crispy strips of prosciutto makes an indulgent dinner for two. It's fresh and full of spring flavours

Author: Rosie Birkett

Thai beef stir fry

A no fuss shopping list and super-quick to prepare, the perfect after work meal

Author: Good Food team

One pan seafood roast with smoky garlic butter

Give the Sunday roast a new look with hasselback potatoes and smoky, charred seafood, all cooked in one pan. Serve with bread for mopping up the buttery juices

Author: Cassie Best

Melty cheese & potato pie

Drawing from the apres-ski classic tartiflette, this indulgent pie transforms into a cheesy fondue with creamy sliced potatoes and crisp puff pastry

Author: Barney Desmazery

Salmon & dill fish cakes in 4 easy steps

Everybody loves fish cakes, and even the complete beginner can master these mouthwatering morsels

Author: Good Food team

Seafood fideuà

Try this paella with a difference, using fideo or vermicelli pasta instead of rice, with prawns, mussels, squid, monkfish and a sprinkling of saffron

Author: Cassie Best

Chorizo & cabbage stew

Spicy chorizo sausage adds a punch of flavour to this hearty one-pot with chopped tomatoes, Savoy cabbage and baby potatoes

Author: Sara Buenfeld

Butter bean, mushroom & bacon pot pies

Top these mushroom, bacon, kale and tarragon pies with butter bean smash to make a healthy main meal that's big on flavour but light on calories

Author: Esther Clark

Easy chicken stew

Make this healthy chicken stew - it's simple and perfect for a filling family supper. Our easy, low-fat recipe is delicious served with a warm cheese scone

Author: Miriam Nice

Gado Gado salad

Aisha Nanor Martin's spicy Indonesian salad has it all; crunchy vegetables, boiled eggs, chilli peanut sauce, fresh coriander, fried tofu and a sprinkling of prawn crackers for added crunch

Author: Aisha Nanor Martin

Spring salmon with minty veg

An easy-to-prepare healthy meal which counts for two of your five-a-day

Author: Good Food team

Roast pork with fruity sauce

A fast and easy roast dinner

Author: Emma Lewis

Creamy black dhal with crispy onions

This super-satisfying, slow cooker curry is packed with iron and fibre. Serve with a choice of tasty garnishes to turn your simple supper into a warming feast

Author: Cassie Best

Spicy pies with sweet potato mash

This pie is loosely based on the flavours of an American sloppy joe, but we've topped it with mash as an alternative to the traditional cottage pie

Author: Sara Buenfeld

Easy sausage & fennel risotto

Warm up on chilly nights with this comforting risotto. It's a budget-friendly choice for feeding the family on busy weeknights

Author: Esther Clark

Smoked salmon & spinach gratin

Make this easy Swedish-inspired smoked salmon and spinach gratin with just four ingredients. Serve with potatoes and roasted beets - perfect for entertaining

Author: Diana Henry

Truffle chicken & potato gratin

Introduce a little luxury to a creamy chicken and potato gratin by adding truffle. A great comfort dish to serve in winter, or when you want something special

Author: Elena Silcock

Oven baked porcini & thyme risotto

Veggie friends and meat-eaters alike will love Lesley Waters's vegetarian mushroom risotto

Author: Lesley Waters

Gnocchi with roasted squash & goat's cheese

A colourful dish that makes the most of gnocchi's great pairing with cheese, this simple recipe will soon become a favourite

Author: Barney Desmazery

One pot chicken with braised vegetables

A good one-pot can save the day when you have no time and hungry mouths to feed. This has bags of flavour and can easily serve four

Author: Barney Desmazery

Creamy salmon, prawn & almond curry

Kids love a korma? This creamy salmon, prawn and almond curry will be a big hit with the whole family. Serve with poppadums or naan bread and mango chutney

Author: Cassie Best

Salmon & spinach pasta

A fresh, healthy pasta dish that's ready in a flash. A handful of punchy ingredients make for a colourful supper that's high in folate, fibre, iron and omega-3

Author: Sophie Godwin - Cookery writer

Thai sticky chicken & ribs

Marinate this Thai street food favourite the night before for maximum flavour

Author: Lulu Grimes

Roast salmon with preserved lemon

Lightly curing this salmon with preserved lemon-flavoured gin gives the dish a deep citrus note and firms up the flesh to give you lovely flaky fish

Author: Rosie Birkett

Easy pulled beef ragu

A low-and-slow cooking dish that works a treat when you don't have time to watch a pot. Add this rich sauce and tender shredded beef to your favourite pasta

Author: Amanda Grant

Penang prawn & pineapple curry

Rustle up this fragrant one-pot curry with other dishes to create a Malaysian feast for 8, or make it your centrepiece by doubling the prawns

Author: John Torode

Sausage, roasted veg & puy lentil one pot

This one-pot wonder delivers three of your five-a-day and makes a fuss-free dinner solution on a busy day. With sausages, lentils and veg, it's filling too

Author: Sophie Godwin - Cookery writer

Slow cooker lamb curry

Use the slow cooker to make this nutritious, easy curry and the lamb will melt in your mouth. You can batch cook and freeze the leftovers for another day

Author: Sara Buenfeld

Cold roast beef with beetroot salad & horseradish cream

Turn your leftover Sunday roast into this impressive Monday night salad

Author: Barney Desmazery

Steak & Vietnamese noodle salad

Serve up this healthy steak and noodle salad for supper and nourish your body with nutrients as well as energy from complex carbs.

Author: Sophie Godwin - Cookery writer

Roast chicken & sticky carrots

A roast makes a stunning centrepiece for a supper party, and requires very little effort

Author: Barney Desmazery

Salmon & fennel en croute with watercress sauce

The perfect way to serve pastry for a light but filling meal

Author: Sara Buenfeld

Sticky maple pork with apples

Pork fillet makes a quick supper and is quite low in fat. Try this dish with crispy onion rice on the side

Author: Good Food team

Easy meatloaf with spaghetti & tomato sauce

Two classics combined, meatloaf flavoured with sage and feta plus pasta and tomato sauce - guaranteed to please

Author: Charlie Clapp

Seared duck with ginger mash

Add a special supper for two to your weeknight menu with this easy, flavourful seared duck with gingery mashed potato and sweet potato that delivers four of your 5-a-day

Author: Sara Buenfeld

Summer meatballs & spaghetti

Make a quick and easy meal for two with these pork meatballs, served with spaghetti, courgette ribbons, lemon and parmesan - perfect for summer evenings

Author: Elena Silcock

Vegan haggis

Celebrate Burns Night properly with this delicious veggie haggis filled with lentils, mushrooms and seasoning. Serve with golden neeps and tatties

Author: Miriam Nice

Braised chicken & beans

A healthy, low-fat dish that can be doubled or halved with ease. We think this will be a firm favourite in no time

Author: Good Food team

Lamb chops with hummus & roasted tomatoes

Introduce a little sunshine to your day whatever the weather with Mediterranean-style lamb chops served on a bed of hummus, roasted tomatoes, olives and feta

Author: Cleo Gorringe

Sausage & fennel risotto

Spruce up a simple risotto with pork sausages and fennel for a comforting and flavour-packed midweek meal. It will go down a storm with family and friends

Author: Elena Silcock

Beef bourguignon with celeriac mash

This sumptuous, step-by-step recipe for slow-cooked stew from Gordon Ramsay makes a great winter supper

Author: Gordon Ramsay

One pot chicken & mushroom risotto

Risotto is the ultimate one-pot winter supper - the perfect vehicle for letting simple, comforting ingredients shine. Scatter on cheese and parsley to serve

Author: Chelsie Collins

Prawn chow mein

This low-fat stir-fry recipe is packed with crunchy vegetables and tangy oyster sauce

Author: Good Food team

Trout & fennel parcels

Try these trout parcels which are hugely rich in Omega-3

Author: Good Food team

Next level Thai green curry

Blow people away with our ultimate Thai curry. It takes more effort, but once you taste the sour and sweet flavours tamed by coconut milk you won't look back

Author: Barney Desmazery

Halloumi flatbreads

Try these simple veggie halloumi wraps with a crunchy slaw and a generous helping of hummus. A great cheesy budget option for a midweek meal

Author: Sophie Godwin - Cookery writer